Sensual movement can serve as a form of embodied meditation, allowing practitioners to connect with their inner selves, release stagnant energies, and promote emotional catharsis.

sensual movement COACHING

A potent healing power that extends into emotional, mental, and spiritual realms

This offering is perfect for…

Does this sound like you?

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Sensual movement coaching through yoga, pole dancing, and expression offers a holistic and empowering journey, fostering self-love, confidence, and a deeper connection to one’s sensual and expressive nature.

we journey together

With a focus on self-love and confidence building

This practice is not solely about external aesthetics but rather an internal journey, encouraging individuals to embrace their bodies, cultivate self-love, and foster a deeper connection between mind and body. The healing power of sensual movement lies in its ability to promote self-expression, boost confidence, and create a harmonious balance between the physical and metaphysical aspects of one’s being.

The Journey

mindful breathing
& centering

Sessions often commence with mindful breathing exercises to cultivate presence and center the mind. Establishing a mind-body connection lays the foundation for a more embodied and conscious experience.

yoga for body awareness

Integrating yoga postures enhances body awareness, flexibility, and strength. The emphasis is on the fluidity of movement, fostering a sense of grace and mindfulness. This step serves as a preparatory phase for more expressive forms of movement..

POLE DANCING TECHNIQUES

Incorporating pole dancing techniques introduces an element of strength and sensuality. This step focuses on building confidence, promoting a positive body image, and encouraging individuals to explore their sensuality in a supportive and empowering environment.

Expressive Movement Exploration

Participants are guided through sessions where they can freely explore their own expressive movements. This phase encourages creativity and self-expression, allowing individuals to release emotional tensions and connect with their inner selves through movement..

choreo & flow

Building on the foundation of expressive movement, sensual movement coaching often involves choreography. This step allows participants to experience a sense of accomplishment as they string together movements into a flowing and visually captivating sequence.

emotional release

The practice provides a space for emotional release and catharsis. Participants may discover a newfound sense of liberation as they express emotions through movement, fostering healing and self-discovery.

Integration and Reflection

essions conclude with time for integration and reflection. Participants are encouraged to reflect on their experiences, acknowledging any shifts in their emotions, mindset, or overall well-being. This step helps anchor the benefits of the practice into their daily lives.

Investment

4 sessions

$600

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  • “A wicked cool testimonial from your ideal client can go right here. Sacredruins short-grainbrownrice sagittarius folkmusic biodiesel macrobiotic gaia visualizationpractices fluorescentlights thepowerofintention."

    Taylor F.

  • “A wicked cool testimonial from your ideal client can go right here. Sacredruins short-grainbrownrice sagittarius folkmusic biodiesel macrobiotic gaia visualizationpractices fluorescentlights thepowerofintention."

    Taylor F.

  • “A wicked cool testimonial from your ideal client can go right here. Sacredruins short-grainbrownrice sagittarius folkmusic biodiesel macrobiotic gaia visualizationpractices fluorescentlights thepowerofintention."

    Taylor F.

FAQs

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  • Hackysack birthname deeptissue jasmine holographicresonance didgeridoo folkremedy bethechange humanpotential co-op superfood, soundhealing spinalawareness.

  • Hackysack birthname deeptissue jasmine holographicresonance didgeridoo folkremedy bethechange humanpotential co-op superfood, soundhealing spinalawareness.

  • Hackysack birthname deeptissue jasmine holographicresonance didgeridoo folkremedy bethechange humanpotential co-op superfood, soundhealing spinalawareness.

  • Hackysack birthname deeptissue jasmine holographicresonance didgeridoo folkremedy bethechange humanpotential co-op superfood, soundhealing spinalawareness.

  • Hackysack birthname deeptissue jasmine holographicresonance didgeridoo folkremedy bethechange humanpotential co-op superfood, soundhealing spinalawareness.

A note from Brittany.

As your sensual movement coach I am dedicated to your holistic well-being. I bring a compassionate and empowering approach to every session, blending yoga, pole dancing, and expressive movement to help you unlock your inner strength and sensuality. With a focus on self-love and confidence building, I create a safe space for exploration and expression. Through our journey together, you’ll not only refine physical techniques but also experience a transformative shift in mindset, fostering a deeper connection to your body and a renewed sense of personal empowerment. Embrace this opportunity for self-discovery, healing, and the joy of embracing your sensuality in a supportive and uplifting environment.